Lecture on Heart Rate Zones This Sunday!

Want to train faster, longer, and without fatigue? Discover the secrets of effective training with heart rate zones! Don’t miss this opportunity to learn from an expert in endurance sports.

📌 Topic:

Heart Rate Zones: How to Train Fast, Long, and Without Fatigue.
General Physical Preparation for Endurance Sports

💡 What You’ll Learn:

1️⃣ Heart Rate Zones – How to structure your training for endurance and speed
2️⃣ General Physical Preparation – Fundamental principles for endurance sports

🎤 Speaker:

Pavel Kabak – Master of Sports in Triathlon, multiple winner in athletics and triathlon competitions

🗓 When: This Sunday

📍 Where: Ray Kitchen & Bar

⏳ Time: 2:00 PM

This lecture is a must-attend for anyone looking to train smarter and achieve better results!
🔥 Sign up now!

See you there,
The INEX CLUB Team